Physical Therapy Services by The Running Lab

Hanna is a certified Endurance Level 1 Run Coach and provides the next level of run coaching! She can help you run, whatever your ability is from 5K to marathon. You’ll meet with Hanna in person (or online depending on your location)  to set your goals, and training program and then virtually to continue your running program. You’ll receive a plan that can change with your needs and running life schedule.  You will have weekly check ins via phone and email.

$196 per month

Benefits of the Results-Driven Run Coaching Program include:

• 5K and 10K  6-8 week program
• Half marathon programs: 6-10 weeks
• Marathon programs: 12-20 weeks
• Two virtual appointments per month
• Kick Off Call with Coach
• Full programming by RUNDNA certified coach, gait analysis
• Adjustment of Program Based on Needs
• Customized Weekly Email & Communication 
• Workout program full supported via  RUNDNA App with instructional videos